Psychologically exhausting job
10.30.09
Being a police officer is perhaps one of the most stressful jobs around. This is the story of one who was able to find emotional stability despite his difficult and psychologically exhausting job.
I am a cop. My workplace is the police station, where all sorts of conflicts between people happen. The environment is always discordant. When I get tired, my facial expression becomes just like my workplace. And then I feel even worse when I spit out words of frustration with a stern face.
The most stressful moments at my work are when I am misunderstood by people while I am trying to calm them down and make peace. Sometimes they insult me without any reason, which I take personally. Most of the time, I just let it go. But there are moments when I cannot take it anymore. On days like that, I cannot rest well, even after I get off work. All the negativity and the hostile words linger in my head. I guess it is an occupational hazard. I thought I would become seriously ill if I kept going on like that.
Even before I learned Brain Wave Vibration, I started shaking my head left and right after I interrogated people. I think my neck and shoulders were trying to revive them-selves of all that stress and stiffness. One day, a friend of mine introduced me to Brain Wave Vibration at a Dahn Yoga Center, and I could easily follow all the motions, as they were similar to the ones I used to do.
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